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Salmon
Salmon
Other common serving sizes
1 oz boneless
105 g
Calories
153
Fat
6.23 g
Carbs
0 g
Protein
22.7 g
There are 153 calories in 105 grams of Salmon.
Nutrition Facts
Serving Size
105 g
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
1.323g
7%
Trans
Fat
-
Polyunsaturated Fat
2.092g
Monounsaturated Fat
2.241g
Cholesterol
47mg
16%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.7g
Vitamin D
-
Calcium
38mg
3%
Iron
0.59mg
3%
Potassium
444mg
9%
Vitamin A
32mcg
4%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz boneless
41
100 g
146
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