Salmon

Other common serving sizes
Calories
124
Fat
5.04 g
Carbs
0 g
Protein
18.39 g
There are 124 calories in 3 ounces of boneless Salmon.
Nutrition Facts
Serving Size 3 oz of boneless
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
5.04g
6%
Saturated Fat
1.072g
5%
Trans Fat
-
Polyunsaturated Fat
1.694g
Monounsaturated Fat
1.815g
Cholesterol
38mg
13%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.39g
Vitamin D
-
Calcium
31mg
2%
Iron
0.48mg
3%
Potassium
360mg
8%
Vitamin A
26mcg
3%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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