There are 124 calories in 3 ounces of boneless Salmon.
Nutrition Facts
Serving Size
3 oz of boneless
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
5.04g
6%
Saturated Fat
1.072g
5%
Trans Fat
-
Polyunsaturated Fat
1.694g
Monounsaturated Fat
1.815g
Cholesterol
38mg
13%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.39g
Vitamin D
-
Calcium
31mg
2%
Iron
0.48mg
3%
Potassium
360mg
8%
Vitamin A
26mcg
3%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.