Salmon

Other common serving sizes
Calories
103
Fat
4.2 g
Carbs
0 g
Protein
15.32 g
There are 103 calories in 2 1/2 ounces of boneless Salmon.
Nutrition Facts
Serving Size 2 1/2 oz of boneless
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
0.893g
4%
Trans Fat
-
Polyunsaturated Fat
1.412g
Monounsaturated Fat
1.512g
Cholesterol
32mg
11%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.32g
Vitamin D
-
Calcium
26mg
2%
Iron
0.4mg
2%
Potassium
300mg
6%
Vitamin A
21mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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