Cooked Salmon

Other common serving sizes
Calories
257
Fat
7.94 g
Carbs
0 g
Protein
43.29 g
There are 257 calories in 1.3 medium salmon steaks of Cooked Salmon.
Nutrition Facts
Serving Size 1.3 medium salmon steaks (5/8" thick)
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
7.94g
10%
Saturated Fat
1.946g
10%
Trans Fat
-
Polyunsaturated Fat
2.35g
Monounsaturated Fat
2.919g
Cholesterol
102mg
34%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.29g
Vitamin D
-
Calcium
83mg
6%
Iron
1.13mg
6%
Potassium
801mg
17%
Vitamin A
70mcg
8%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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