Cooked Salmon
Other common serving sizes
Calories
139
Fat
4.3 g
Carbs
0 g
Protein
23.45 g
There are 139 calories in 100 grams of Cooked Salmon.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
4.3g
7%
Saturated Fat
1.054g
5%
Trans Fat
-
Polyunsaturated Fat
1.273g
Monounsaturated Fat
1.581g
Cholesterol
55mg
18%
Sodium
58mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.45g
Vitamin D
-
Calcium
45mg
5%
Iron
0.61mg
3%
Potassium
434mg
12%
Vitamin A
125IU
3%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Salmon
Related types of Fish
More Related Foods
Contains these Ingredients
100 g Wild coho salmon (cooked, dry heat)