Baked or Broiled Salmon

Other common serving sizes
Calories
145
Fat
6.43 g
Carbs
0.42 g
Protein
20.39 g
There are 145 calories in 3 ounces of boneless Baked or Broiled Salmon.
Nutrition Facts
Serving Size 3 oz of boneless
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
6.43g
8%
Saturated Fat
1.116g
6%
Trans Fat
-
Polyunsaturated Fat
2.234g
Monounsaturated Fat
2.327g
Cholesterol
53mg
18%
Sodium
397mg
17%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
20.39g
Vitamin D
-
Calcium
14mg
1%
Iron
0.79mg
4%
Potassium
336mg
7%
Vitamin A
60mcg
7%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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