Baked or Broiled Salmon
Other common serving sizes
Calories
233
Fat
10.28 g
Carbs
0.67 g
Protein
32.6 g
There are 233 calories in 1 cup of flaked Baked or Broiled Salmon.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
10.28g
16%
Saturated Fat
1.784g
9%
Trans Fat
-
Polyunsaturated Fat
3.573g
Monounsaturated Fat
3.721g
Cholesterol
84mg
28%
Sodium
635mg
26%
Total Carbohydrate
0.67g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
32.6g
Vitamin D
-
Calcium
22mg
2%
Iron
1.26mg
7%
Potassium
537mg
15%
Vitamin A
310IU
6%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
126 g Pink salmon
5 g Lemon juice
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt