There are 20 calories in 1 serving of Russian Pollock Roe.
Nutrition Facts
Serving Size
1 serving (15 g)
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.327g
Monounsaturated Fat
0.204g
Cholesterol
46mg
15%
Sodium
11mg
0%
Total Carbohydrate
0.25g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.96g
Vitamin D
-
Calcium
4mg
0%
Iron
0.1mg
1%
Potassium
27mg
1%
Vitamin A
11mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.