There are 100 calories in 100 grams of Russian Omelet with Milk.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
6.89g
9%
Saturated Fat
2.354g
12%
Trans Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
2.611g
Cholesterol
165mg
55%
Sodium
140mg
6%
Total Carbohydrate
2.41g
1%
Dietary Fiber
0g
0%
Sugars
2.72g
Protein
7.21g
Vitamin D
1mcg
5%
Calcium
72mg
6%
Iron
0.72mg
4%
Potassium
131mg
3%
Vitamin A
82mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.