There are 59 calories in 1 ounce of boneless Russian Masu Salmon.
Nutrition Facts
Serving Size
1 oz of boneless
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
0.749g
4%
Trans Fat
-
Polyunsaturated Fat
1.346g
Monounsaturated Fat
1.302g
Cholesterol
19mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.91g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
1%
Potassium
103mg
2%
Vitamin A
4mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.