There are 126 calories in 100 grams of Russian Hake Fried.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
1.106g
Monounsaturated Fat
1.809g
Cholesterol
58mg
19%
Sodium
202mg
9%
Total Carbohydrate
2.62g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
19.51g
Vitamin D
-
Calcium
34mg
3%
Iron
1.11mg
6%
Potassium
318mg
7%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.