Russian Egg Omelet with Vegetables

Common serving sizes
Calories
133
Fat
9.39 g
Carbs
2.26 g
Protein
8.89 g
There are 133 calories in 100 grams of Russian Egg Omelet with Vegetables.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
9.39g
12%
Saturated Fat
2.682g
13%
Trans Fat
0.625g
Polyunsaturated Fat
1.664g
Monounsaturated Fat
3.772g
Cholesterol
283mg
94%
Sodium
309mg
13%
Total Carbohydrate
2.26g
1%
Dietary Fiber
0.5g
2%
Sugars
1.52g
Protein
8.89g
Vitamin D
0mcg
0%
Calcium
49mg
4%
Iron
1.33mg
7%
Potassium
126mg
3%
Vitamin A
121mcg
13%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:27 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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