Puerto Rican Style Rice with Chicken (Arroz Con Pollo)

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Calories
573
Fat
24.39 g
Carbs
63.73 g
Protein
22.21 g
There are 573 calories in 1 1/4 cups of boneless Puerto Rican Style Rice with Chicken (Arroz Con Pollo).
Nutrition Facts
Serving Size 1 1/4 cups of boneless
Amount Per Serving
Calories
573
 
% Daily Values*
Total Fat
24.39g
31%
Saturated Fat
6.243g
31%
Trans Fat
-
Polyunsaturated Fat
5.901g
Monounsaturated Fat
10.587g
Cholesterol
67mg
22%
Sodium
1369mg
60%
Total Carbohydrate
63.73g
23%
Dietary Fiber
1.4g
5%
Sugars
0.88g
Protein
22.21g
Vitamin D
-
Calcium
41mg
3%
Iron
4.16mg
23%
Potassium
324mg
7%
Vitamin A
31mcg
3%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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