Puerto Rican Style Rice with Onions (Arroz Con Cebollas)
Common serving sizes
Calories
284
Fat
15.74 g
Carbs
31.5 g
Protein
5.71 g
There are 284 calories in 1 cup of Puerto Rican Style Rice with Onions (Arroz Con Cebollas).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
15.74g
24%
Saturated Fat
2.917g
15%
Trans Fat
-
Polyunsaturated Fat
4.734g
Monounsaturated Fat
7.3g
Cholesterol
0mg
0%
Sodium
1059mg
44%
Total Carbohydrate
31.5g
10%
Dietary Fiber
2g
8%
Sugars
4.22g
Protein
5.71g
Vitamin D
-
Calcium
36mg
4%
Iron
1.68mg
9%
Potassium
153mg
4%
Vitamin A
448IU
9%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
More Related Foods
Contains these Ingredients
51 g White rice (long-grain, cooked)
15 g Onions
21 g Mushrooms (drained solids, canned)
12 g Margarine (regular, 80% fat with salt, stick)
65 g Onion soup (canned, condensed)