Rice Casserole with Cheese

Other common serving sizes
Calories
492
Fat
16.78 g
Carbs
62.42 g
Protein
21.23 g
There are 492 calories in 275 grams of Rice Casserole with Cheese.
Nutrition Facts
Serving Size 275 g
Amount Per Serving
Calories
492
 
% Daily Values*
Total Fat
16.78g
22%
Saturated Fat
10.379g
52%
Trans Fat
-
Polyunsaturated Fat
0.688g
Monounsaturated Fat
4.68g
Cholesterol
55mg
18%
Sodium
1108mg
48%
Total Carbohydrate
62.42g
23%
Dietary Fiber
0.8g
3%
Sugars
13.09g
Protein
21.23g
Vitamin D
-
Calcium
558mg
43%
Iron
2.89mg
16%
Potassium
473mg
10%
Vitamin A
206mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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