Brown and Wild Rice (Fat Added in Cooking)

Other common serving sizes
Calories
659
Fat
15.22 g
Carbs
116.89 g
Protein
13.7 g
There are 659 calories in 1 cup, dry, yields of Brown and Wild Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
659
 
% Daily Values*
Total Fat
15.22g
20%
Saturated Fat
2.892g
14%
Trans Fat
-
Polyunsaturated Fat
4.787g
Monounsaturated Fat
6.687g
Cholesterol
0mg
0%
Sodium
2956mg
129%
Total Carbohydrate
116.89g
43%
Dietary Fiber
5.8g
21%
Sugars
1.69g
Protein
13.7g
Vitamin D
-
Calcium
47mg
4%
Iron
2.27mg
13%
Potassium
373mg
8%
Vitamin A
117mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

19 g Wild rice
102 g Brown rice (long-grain)
11 g Margarine (regular, 80% fat with salt, stick)
6 g Salt
444 g Water