Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Other common serving sizes
Calories
133
Fat
7.53 g
Carbs
7.37 g
Protein
9.42 g
There are 133 calories in 100 grams of Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
1.999g
10%
Trans Fat
-
Polyunsaturated Fat
1.727g
Monounsaturated Fat
3.229g
Cholesterol
16mg
5%
Sodium
558mg
24%
Total Carbohydrate
7.37g
3%
Dietary Fiber
0.7g
3%
Sugars
4.99g
Protein
9.42g
Vitamin D
-
Calcium
74mg
6%
Iron
1.06mg
6%
Potassium
215mg
5%
Vitamin A
64mcg
7%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

22 g Pork loin (whole)
7 g Carrots
7 g Onions
4 g Scallions or spring onions
8 g Soy sauce (shoyu)
46 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)
2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Sweet dessert wine
3 g Granulated sugar