Pork and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
Calories
258
Fat
12.76 g
Carbs
21.14 g
Protein
15.86 g
There are 258 calories in 1 cup of Pork and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
12.76g
16%
Saturated Fat
2.487g
12%
Trans Fat
-
Polyunsaturated Fat
4.724g
Monounsaturated Fat
4.774g
Cholesterol
39mg
13%
Sodium
783mg
34%
Total Carbohydrate
21.14g
8%
Dietary Fiber
4.1g
15%
Sugars
10.05g
Protein
15.86g
Vitamin D
-
Calcium
56mg
4%
Iron
1.82mg
10%
Potassium
469mg
10%
Vitamin A
39mcg
4%
Vitamin C
16.7mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
7 g Vegetable oil, NFS
4 g Cornstarch
57 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
100 g Green snap beans
6 g Scallions or spring onions
4 g Soy sauce (shoyu)
1 g Sesame oil
1 g Salt
30 g Water
7 g Granulated sugar
1 g Beef broth or bouillon soup (dry powder)