Pork Steak or Cutlet

Other common serving sizes
Calories
298
Fat
17.1 g
Carbs
0 g
Protein
33.6 g
There are 298 calories in 8 ounces, with bone of Pork Steak or Cutlet.
Nutrition Facts
Serving Size 8 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
17.1g
22%
Saturated Fat
6.141g
31%
Trans Fat
-
Polyunsaturated Fat
1.615g
Monounsaturated Fat
7.492g
Cholesterol
113mg
38%
Sodium
476mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.6g
Vitamin D
-
Calcium
30mg
2%
Iron
1.54mg
9%
Potassium
444mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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