Pork Steak or Cutlet

Other common serving sizes
Calories
332
Fat
19.09 g
Carbs
0 g
Protein
37.52 g
There are 332 calories in 1 cup of cooked, diced Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
332
 
% Daily Values*
Total Fat
19.09g
24%
Saturated Fat
6.858g
34%
Trans Fat
-
Polyunsaturated Fat
1.804g
Monounsaturated Fat
8.367g
Cholesterol
126mg
42%
Sodium
532mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.52g
Vitamin D
-
Calcium
33mg
3%
Iron
1.72mg
10%
Potassium
496mg
11%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

27 g Pork shoulder steaks (boston blade, cooked, braised)
27 g Pork shoulder steaks (boston blade, cooked, broiled)
27 g Pork chops (center loin, bone-in, cooked, pan-fried)
27 g Pork chops (sirloin, boneless, cooked, braised)
27 g Pork chops (sirloin, boneless, cooked, broiled)
1.2 g Salt