Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera)
Other common serving sizes
Calories
94
Fat
2.97 g
Carbs
6.34 g
Protein
10.84 g
There are 94 calories in 100 grams of Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
2.97g
5%
Saturated Fat
0.957g
5%
Trans Fat
-
Polyunsaturated Fat
0.373g
Monounsaturated Fat
1.36g
Cholesterol
27mg
9%
Sodium
425mg
18%
Total Carbohydrate
6.34g
2%
Dietary Fiber
0.9g
4%
Sugars
2.34g
Protein
10.84g
Vitamin D
-
Calcium
24mg
2%
Iron
0.90mg
5%
Potassium
296mg
8%
Vitamin A
90IU
2%
Vitamin C
5.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
40 g Pork loin (whole, lean only)
0 g Garlic
28 g Red tomatoes (canned)
9 g Green snap beans (drained solids, canned)
15 g Yellow sweet corn (vacuum pack, canned)
6 g Onions
0 g Olive oil
0 g Oregano
1 g Salt
0 g Granulated sugar