Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

Other common serving sizes
Calories
396
Fat
23.82 g
Carbs
17.19 g
Protein
26.64 g
There are 396 calories in 5 ounces of boneless (yield after cooking) Fried Breaded or Floured Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size 5 oz of boneless (yield after cooking)
Amount Per Serving
Calories
396
 
% Daily Values*
Total Fat
23.82g
31%
Saturated Fat
7.069g
35%
Trans Fat
-
Polyunsaturated Fat
5.354g
Monounsaturated Fat
9.377g
Cholesterol
114mg
38%
Sodium
751mg
33%
Total Carbohydrate
17.19g
6%
Dietary Fiber
1.1g
4%
Sugars
1.56g
Protein
26.64g
Vitamin D
-
Calcium
69mg
5%
Iron
2.02mg
11%
Potassium
407mg
9%
Vitamin A
17mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

More Related Foods