Broiled or Baked Breaded or Floured Pork Chop

Other common serving sizes
Calories
315
Fat
15.74 g
Carbs
9.52 g
Protein
31.43 g
There are 315 calories in 1 1/4 medium Broiled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 1 1/4 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
15.74g
20%
Saturated Fat
5.859g
29%
Trans Fat
-
Polyunsaturated Fat
1.409g
Monounsaturated Fat
6.996g
Cholesterol
88mg
29%
Sodium
267mg
12%
Total Carbohydrate
9.52g
3%
Dietary Fiber
0.4g
1%
Sugars
1.03g
Protein
31.43g
Vitamin D
-
Calcium
33mg
3%
Iron
1.43mg
8%
Potassium
496mg
11%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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