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Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g

Other sizes: 1 medium - 252kcal, 1 large - 370kcal, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal, more...

Per 3 oz of boneless - Calories: 229kcal | Fat: 12.66g | Carbs: 6.38g | Protein: 20.81g

Other sizes: 1 cup of diced - 360kcal, 1 medium - 519kcal, 1 cubic inch of boneless - 46kcal, more...

Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g

Other sizes: 1 oz of boneless (yield after fat removed) - 85kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz, with bone of raw, lean only - 45kcal, more...

Per 4 oz - Calories: 178kcal | Fat: 9.36g | Carbs: 0.00g | Protein: 21.85g

Other sizes: 1 chop, excluding refuse - 129kcal, 100 g - 157kcal, 1 lb - 712kcal, more...

Per 4 oz - Calories: 159kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 24.99g

Other sizes: 100 g - 140kcal, 1 lb - 635kcal, 1 chop, excluding refuse - 137kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 serving - 304kcal, 1 oz of boneless (yield after cooking) - 79kcal, 1 oz of boneless - 90kcal, more...

Per 1 lb - Calories: 930kcal | Fat: 61.83g | Carbs: 0.00g | Protein: 87.05g

Other sizes: 1 oz - 58kcal, 1 chop, excluding refuse - 219kcal, 100 g - 205kcal, more...

Per 4 oz - Calories: 237kcal | Fat: 15.42g | Carbs: 0.00g | Protein: 22.87g

Other sizes: 1 chop, excluding refuse - 205kcal, 1 lb - 948kcal, 100 g - 209kcal, more...

Per 3 oz of boneless - Calories: 229kcal | Fat: 12.66g | Carbs: 6.38g | Protein: 20.81g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 cup of diced - 360kcal, 1 medium - 519kcal, more...

Per 4 oz - Calories: 163kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 24.21g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...