Polish Oats Cereal

Other common serving sizes
Calories
365
Fat
6.07 g
Carbs
68.22 g
Protein
12.56 g
There are 365 calories in 100 grams of Polish Oats Cereal.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
365
 
% Daily Values*
Total Fat
6.07g
8%
Saturated Fat
1.129g
6%
Trans Fat
-
Polyunsaturated Fat
2.302g
Monounsaturated Fat
2.102g
Cholesterol
0mg
0%
Sodium
274mg
12%
Total Carbohydrate
68.22g
25%
Dietary Fiber
8g
28%
Sugars
8.71g
Protein
12.56g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
18.33mg
102%
Potassium
366mg
8%
Vitamin A
172mcg
19%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:18 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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