Fried Battered Perch

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Calories
293
Fat
13.35 g
Carbs
11.24 g
Protein
30.38 g
There are 293 calories in 6 ounces of boneless (yield after cooking) Fried Battered Perch.
Nutrition Facts
Serving Size 6 oz of boneless (yield after cooking)
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
13.35g
17%
Saturated Fat
2.849g
14%
Trans Fat
-
Polyunsaturated Fat
3.795g
Monounsaturated Fat
5.743g
Cholesterol
156mg
52%
Sodium
190mg
8%
Total Carbohydrate
11.24g
4%
Dietary Fiber
0.3g
1%
Sugars
0.68g
Protein
30.38g
Vitamin D
-
Calcium
152mg
12%
Iron
2.07mg
12%
Potassium
429mg
9%
Vitamin A
15mcg
2%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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