Fried Battered Perch

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Calories
586
Fat
26.7 g
Carbs
22.49 g
Protein
60.75 g
There are 586 calories in 12 ounces of boneless (yield after cooking) Fried Battered Perch.
Nutrition Facts
Serving Size 12 oz of boneless (yield after cooking)
Amount Per Serving
Calories
586
 
% Daily Values*
Total Fat
26.7g
34%
Saturated Fat
5.698g
28%
Trans Fat
-
Polyunsaturated Fat
7.591g
Monounsaturated Fat
11.486g
Cholesterol
311mg
104%
Sodium
379mg
16%
Total Carbohydrate
22.49g
8%
Dietary Fiber
0.6g
2%
Sugars
1.36g
Protein
60.75g
Vitamin D
-
Calcium
305mg
23%
Iron
4.15mg
23%
Potassium
859mg
18%
Vitamin A
29mcg
3%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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