Fried Battered Perch

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Calories
205
Fat
9.34 g
Carbs
7.87 g
Protein
21.26 g
There are 205 calories in 4 ounces of boneless Fried Battered Perch.
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
9.34g
12%
Saturated Fat
1.994g
10%
Trans Fat
-
Polyunsaturated Fat
2.657g
Monounsaturated Fat
4.02g
Cholesterol
109mg
36%
Sodium
133mg
6%
Total Carbohydrate
7.87g
3%
Dietary Fiber
0.2g
1%
Sugars
0.48g
Protein
21.26g
Vitamin D
-
Calcium
107mg
8%
Iron
1.45mg
8%
Potassium
301mg
6%
Vitamin A
10mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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