Fried Battered Perch
Other common serving sizes
Calories
246
Fat
11.21 g
Carbs
9.44 g
Protein
25.5 g
There are 246 calories in 1 cup of flaked Fried Battered Perch.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
11.21g
17%
Saturated Fat
2.392g
12%
Trans Fat
-
Polyunsaturated Fat
3.186g
Monounsaturated Fat
4.821g
Cholesterol
131mg
44%
Sodium
159mg
7%
Total Carbohydrate
9.44g
3%
Dietary Fiber
0.3g
1%
Sugars
0.57g
Protein
25.5g
Vitamin D
-
Calcium
128mg
13%
Iron
1.74mg
10%
Potassium
360mg
10%
Vitamin A
42IU
1%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
10 g White wheat flour (all purpose, bleached, enriched)
0.2 g Baking powder (sodium aluminum sulfate, double acting)
102 g Perch fish (mixed species)
0.8 g Milk (nonfat, dry)
1 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.1 g Salt
20 g Water