Fried Battered Perch
Other common serving sizes
Calories
103
Fat
4.7 g
Carbs
3.96 g
Protein
10.69 g
There are 103 calories in 1 fillet of Fried Battered Perch.
Nutrition Facts
Serving Size 1 fillet (4-1/4" x 2-1/2" x 3/8")
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
4.7g
7%
Saturated Fat
1.002g
5%
Trans Fat
-
Polyunsaturated Fat
1.335g
Monounsaturated Fat
2.021g
Cholesterol
55mg
18%
Sodium
67mg
3%
Total Carbohydrate
3.96g
1%
Dietary Fiber
0.1g
0%
Sugars
0.24g
Protein
10.69g
Vitamin D
-
Calcium
54mg
5%
Iron
0.73mg
4%
Potassium
151mg
4%
Vitamin A
18IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
43 g Perch fish (mixed species)
0.3 g Milk (nonfat, dry)
0 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
9 g Water