There are 92 calories in 2 ounces of boneless Steamed Octopus.
Nutrition Facts
Serving Size
2 oz of boneless
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.182g
Cholesterol
54mg
18%
Sodium
625mg
27%
Total Carbohydrate
2.47g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.77g
Vitamin D
-
Calcium
60mg
5%
Iron
5.37mg
30%
Potassium
354mg
8%
Vitamin A
45mcg
5%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.