There are 206 calories in 1 cup of cooked Quick Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
9.2g
12%
Saturated Fat
1.699g
8%
Trans Fat
-
Polyunsaturated Fat
2.863g
Monounsaturated Fat
3.97g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
25.21g
9%
Dietary Fiber
3.6g
13%
Sugars
0.55g
Protein
6g
Vitamin D
-
Calcium
24mg
2%
Iron
1.51mg
8%
Potassium
127mg
3%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.