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Quick Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
1 cup, dry, yields - 411kcal, 100 g - 86kcal, 1 serving - 138kcal, more...
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Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
100 g - 86kcal, 1 serving - 138kcal, 1 cup, dry, yields - 411kcal, more...
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Quick Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 143kcal | Fat: 0.46g | Carbs: 30.49g | Protein: 3.36g
Other sizes:
1 cup, dry, yields - 555kcal, 1 serving - 96kcal, 1 oz, dry, yields - 101kcal, more...
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