There are 40 calories in 3 mussels with sauce of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
3 mussels with sauce
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.157g
1%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.186g
Cholesterol
10mg
3%
Sodium
223mg
10%
Total Carbohydrate
3.11g
1%
Dietary Fiber
0.5g
2%
Sugars
0.95g
Protein
4.51g
Vitamin D
-
Calcium
11mg
1%
Iron
1.35mg
8%
Potassium
137mg
3%
Vitamin A
19mcg
2%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.