There are 161 calories in 12 mussels with sauce of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
12 mussels with sauce
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
0.628g
3%
Trans Fat
-
Polyunsaturated Fat
0.929g
Monounsaturated Fat
0.744g
Cholesterol
40mg
13%
Sodium
893mg
39%
Total Carbohydrate
12.44g
5%
Dietary Fiber
2.2g
8%
Sugars
3.8g
Protein
18.03g
Vitamin D
-
Calcium
45mg
3%
Iron
5.41mg
30%
Potassium
547mg
12%
Vitamin A
75mcg
8%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.