Fried Floured or Breaded Mullet

Other common serving sizes
Calories
532
Fat
27.63 g
Carbs
24.67 g
Protein
43.43 g
There are 532 calories in 1 small Fried Floured or Breaded Mullet.
Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
532
 
% Daily Values*
Total Fat
27.63g
35%
Saturated Fat
6.48g
32%
Trans Fat
-
Polyunsaturated Fat
7.519g
Monounsaturated Fat
10.596g
Cholesterol
160mg
53%
Sodium
1123mg
49%
Total Carbohydrate
24.67g
9%
Dietary Fiber
1.6g
6%
Sugars
2.46g
Protein
43.43g
Vitamin D
-
Calcium
154mg
12%
Iron
3.86mg
21%
Potassium
774mg
16%
Vitamin A
84mcg
9%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

4 g Milk, NFS
27 g Bread crumbs
151 g Striped mullet (fish)
12 g Egg (whole)
1 g Salt