Lobster
Other common serving sizes
Calories
141
Fat
0.84 g
Carbs
1.84 g
Protein
29.48 g
There are 141 calories in 1 cup of cooked, diced Lobster.
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.23g
Cholesterol
103mg
34%
Sodium
1015mg
42%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.48g
Vitamin D
-
Calcium
88mg
9%
Iron
0.57mg
3%
Potassium
506mg
14%
Vitamin A
125IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Lobster
Related types of Seafood
More Related Foods
Contains these Ingredients
144 g Northern lobster (cooked, moist heat)
1.2 g Salt