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Loaded Cauliflower

Common serving sizes

Calories

513

Fat

43.09 g

Carbs

8.02 g

Protein

25.34 g

There are 513 calories in 1 cup of Loaded Cauliflower.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

513

% Daily Values*

Total Fat

43.09g

55%

Saturated Fat

25.236g

126%

Trans Fat

0g

Polyunsaturated Fat

2.114g

Monounsaturated Fat

12.864g

Cholesterol

120mg

40%

Sodium

882mg

38%

Total Carbohydrate

8.02g

3%

Dietary Fiber

3.6g

13%

Sugars

2.27g

Protein

25.34g

Vitamin D

0mcg

1%

Calcium

546mg

42%

Iron

1.21mg

7%

Potassium

382mg

8%

Vitamin A

306mcg

34%

Vitamin C

56.9mg

63%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	12 May 20 11:20 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	58
100 g	205
1 cup	513

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Contains these Ingredients

14 g Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked)

125 g Cauliflower (Without Salt, Drained, Cooked, Boiled)

2 g Chives

67 g Cheddar Cheese

31 g Sour cream

10 g Butter

0 g Garlic Powder

0 g Pepper

0 g Salt

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