Lo Mein
Other common serving sizes
Calories
155
Fat
6.02 g
Carbs
17.52 g
Protein
7.36 g
There are 155 calories in 100 grams of Lo Mein.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
1.445g
7%
Trans Fat
-
Polyunsaturated Fat
1.52g
Monounsaturated Fat
2.475g
Cholesterol
12mg
4%
Sodium
246mg
11%
Total Carbohydrate
17.52g
6%
Dietary Fiber
1.5g
5%
Sugars
1.49g
Protein
7.36g
Vitamin D
-
Calcium
19mg
1%
Iron
1.11mg
6%
Potassium
167mg
4%
Vitamin A
5mcg
1%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Chow Mein
Related types of Lo Mein
Other Related Foods
More Related Foods
Contains these Ingredients
47 g Spaghetti (without added salt, enriched, cooked)
6 g Pork chops (loin blade, bone-in, cooked, pan-fried)
7 g Chicken meat (broilers or fryers, roasted)
6 g Bamboo shoots
8 g Mung beans (mature seeds, sprouted)
6 g Chinese cabbage (pe-tsai)
4 g Celery
0 g Garlic
5 g Mushrooms
2 g Scallions or spring onions
2 g Snow or sugar snap peas
2 g Soy sauce (shoyu)
3 g Peanut oil
0.1 g Ginger (ground)
0 g Salt
1 g Sweet dessert wine
0 g Granulated sugar