There are 34 calories in 1 ounce of Japanese Simmered Tofu.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.241g
1%
Trans Fat
-
Polyunsaturated Fat
0.935g
Monounsaturated Fat
0.365g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
2.39g
1%
Dietary Fiber
0.4g
1%
Sugars
0.07g
Protein
2.85g
Vitamin D
-
Calcium
68mg
5%
Iron
1.18mg
7%
Potassium
47mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.