Beef Tongue (Cooked, Simmered)

Common serving sizes
Calories
284
Fat
22.3 g
Carbs
0 g
Protein
19.29 g
There are 284 calories in 100 grams of Beef Tongue (Cooked, Simmered).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
22.3g
29%
Saturated Fat
8.125g
41%
Trans Fat
0.84g
Polyunsaturated Fat
0.746g
Monounsaturated Fat
10.102g
Cholesterol
132mg
44%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.29g
Vitamin D
-
Calcium
5mg
0%
Iron
2.61mg
15%
Potassium
184mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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