There are 104 calories in 100 grams of Japanese Egg Omelet with Fried Rice.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
0.785g
4%
Trans Fat
0g
Polyunsaturated Fat
0.817g
Monounsaturated Fat
1.77g
Cholesterol
83mg
28%
Sodium
137mg
6%
Total Carbohydrate
13.41g
5%
Dietary Fiber
0.8g
3%
Sugars
1.6g
Protein
3.92g
Vitamin D
0mcg
1%
Calcium
21mg
2%
Iron
1.06mg
6%
Potassium
151mg
3%
Vitamin A
87mcg
10%
Vitamin C
26.5mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.