Japanese Chicken Ham

Other common serving sizes
Calories
135
Fat
5.3 g
Carbs
1.15 g
Protein
19.32 g
There are 135 calories in 100 grams of Japanese Chicken Ham.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.772g
9%
Trans Fat
0.008g
Polyunsaturated Fat
0.618g
Monounsaturated Fat
2.362g
Cholesterol
55mg
18%
Sodium
494mg
21%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.32g
Vitamin D
-
Calcium
20mg
2%
Iron
0.82mg
5%
Potassium
364mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:10 PM
Source FatSecret Platform API
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