Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Japanese Pear
Common serving sizes
1 oz
100 g
1 fruit
Calories
116
Fat
0.63 g
Carbs
29.29 g
Protein
1.38 g
There are 116 calories in 1 Japanese Pear.
Nutrition Facts
Serving Size
1 fruit
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.033g
0%
Trans
Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.135g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.29g
11%
Dietary Fiber
9.9g
35%
Sugars
19.39g
Protein
1.38g
Vitamin D
-
Calcium
11mg
1%
Iron
0mg
0%
Potassium
333mg
7%
Vitamin A
0mcg
0%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
12
100 g
42
1 fruit
116
Related types of Pears
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pears
Pear (Cooked or Canned)
More Pears Nutritional Info
Related types of Fruit
Apples
Strawberries
Peaches
Bananas
Oranges
Raspberries
More Fruit Nutritional Info
More Related Foods
Pear
Pear Cobbler
Pear Nectar
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Pears (Solids and Liquids, Extra Light Syrup, Canned)
View More Results