Smoked or Cured Ham (Canned)
Other common serving sizes
Calories
60
Fat
3.13 g
Carbs
0 g
Protein
7.55 g
There are 60 calories in 1 medium slice of Smoked or Cured Ham (Canned).
Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.13g
5%
Saturated Fat
1.029g
5%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
1.499g
Cholesterol
16mg
5%
Sodium
536mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.55g
Vitamin D
-
Calcium
3mg
0%
Iron
0.38mg
2%
Potassium
140mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Ham
Related types of Pork
More Related Foods
Contains these Ingredients
42 g Ham (boneless, extra lean and regular, cured, canned)