Smoked or Cured Ham (Canned)

Other common serving sizes
Calories
60
Fat
3.13 g
Carbs
0 g
Protein
7.55 g
There are 60 calories in 1 medium slice of Smoked or Cured Ham (Canned).
Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
1.029g
5%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
1.499g
Cholesterol
16mg
5%
Sodium
536mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.55g
Vitamin D
-
Calcium
3mg
0%
Iron
0.38mg
2%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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42 g Ham (boneless, extra lean and regular, cured, canned)