Smoked or Cured Ham (Lean Only Eaten, Canned)

Other common serving sizes
Calories
20
Fat
0.78 g
Carbs
0 g
Protein
3.14 g
There are 20 calories in 1 cubic inch of boneless, fat removed Smoked or Cured Ham (Lean Only Eaten, Canned).
Nutrition Facts
Serving Size 1 cubic inch of boneless, fat removed
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.376g
Cholesterol
6mg
2%
Sodium
213mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.14g
Vitamin D
-
Calcium
1mg
0%
Iron
0.16mg
1%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

17 g Unheated canned extra lean (approximately 4% fat) ham cured pork