Smoked or Cured Ham (Lean and Fat Eaten, Canned)
Other common serving sizes
Calories
120
Fat
8.18 g
Carbs
0.01 g
Protein
10.69 g
There are 120 calories in 1 thick slice of Smoked or Cured Ham (Lean and Fat Eaten, Canned).
Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
8.18g
10%
Saturated Fat
2.678g
13%
Trans Fat
-
Polyunsaturated Fat
0.926g
Monounsaturated Fat
3.893g
Cholesterol
25mg
8%
Sodium
781mg
34%
Total Carbohydrate
0.01g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.69g
Vitamin D
-
Calcium
4mg
0%
Iron
0.52mg
3%
Potassium
199mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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63 g Ham (regular (approx 13% fat), cured, canned)