Ham or Pork with (Mushroom) Soup (Mixture)
Other common serving sizes
Calories
346
Fat
17.84 g
Carbs
7.95 g
Protein
36.31 g
There are 346 calories in 1 cup of Ham or Pork with (Mushroom) Soup (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
17.84g
27%
Saturated Fat
5.849g
29%
Trans Fat
-
Polyunsaturated Fat
2.374g
Monounsaturated Fat
6.366g
Cholesterol
98mg
33%
Sodium
730mg
30%
Total Carbohydrate
7.95g
3%
Dietary Fiber
0g
0%
Sugars
2.73g
Protein
36.31g
Vitamin D
-
Calcium
61mg
6%
Iron
2.42mg
13%
Potassium
603mg
17%
Vitamin A
77IU
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
25 g Milk, NFS
118 g Pork loin (whole, lean only, cooked, roasted)
101 g Cream of mushroom soup (canned, condensed)