Calories in 3 medium slices of Fresh Ham and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

1

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	41
1 oz boneless (yield after cooking)	52
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	57
1 oz, with bone cooked (yield after bone and skin removed)	63
1 oz boneless, cooked	77
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	114
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	171
100 g	272
1 cup cooked, diced	364

Related types of Ham

Minced Ham

Deli Sliced Ham

Sliced Ham (Regular, Approx. 11% Fat)

Chopped Ham

Sliced Ham (Extra Lean)

More Ham Nutritional Info

Related types of Pork

Pork Loin (Tenderloin)

More Pork Nutritional Info

More Related Foods

Fresh Ham (Lean Only Eaten)

Oscar Mayer Deli Fresh Smoked Shaved Ham

Oscar Mayer Deli Fresh Virginia Brand Ham

Oscar Mayer Deli Fresh Black Forest Shaved Ham

Fresh Ham (Lean and Fat Eaten)

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.