Cooked Fish
Other common serving sizes
Calories
17
Fat
0.18 g
Carbs
0 g
Protein
3.5 g
There are 17 calories in 1 ounce, with bone of (yield after cooking, bone removed) Cooked Fish.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.032g
Cholesterol
12mg
4%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.5g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
54mg
2%
Vitamin A
12IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Flatfish (flounder and sole) (cooked, dry heat)
3 g Atlantic cod (cooked, dry heat)
1 g Whiting (fish) (mixed species, cooked, dry heat)
7 g Walleye pollock (fish) (cooked, dry heat)
1 g Pacific rockfish (mixed species, cooked, dry heat)
0.1 g Salt